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Hey all, Im new around these parts! Im from Cali and pretty much just hanging out here to soak up any good knowledge from the vet bros whenever I can. You can always learn something new if you have the right attitude.
Hey all,
My name is Brett and I am 37 yr old male, who has fought the battle of the bulge for my whole life and never really won. I have tried the many different ways to win this battle(diets, exercise, and pills) but I guess I was never really truly dedicated to making such a large change in my life. After 12 years of being with my GF and having 2 beautiful boys she has decided to end our 2 yr marriage, and I have taken a good hard look in the mirror and do not like what I see.
I am 5'8 and weight 230 BMI ??? but would guess it is in the 30's, last year I weighed 255 which was my highest and after 4 month using a Bowflex Treadclimber and really watching what I ate I got down to 225 and have stayed around there since.
I am looking to change my life and I do not expect that to happen with just a pill or an injection, I am fully aware that it will take dedication and a serious commitment to changing a lot of bad habits that I have had most of my life, but I am interested in doing this as quick as I can.
Any help, advice or feedback both positive and negative will be greatly appreciated.
Looking forward to beginning my transformation.
Thanks
Hey, I just want to cheat my ass off in motocross, then beat the hell out of a bunch of young punks with no heart !Go home and blow my wifes sidewall out (LOL). After being a jerk sleep like a baby.
Oh - and neg the hell out of that tool Bucky
Welcome! You'll find plenty of diet, training, and product info on this site to help you along!Hi guys. Just wanted to introduce myself. I'm 44 years old. 6' 305ils. with 20% BF. I've been out of the gym for the better part of 20 years with family, company, and numerous other time comsuming things. Been back in the gym this year and looking to get back in shape.
Welcome!Good to be here. Thanks for the invite.